Recovering People Pleaser

Start saying yes to yourself…

Never Stop Looking for Rainbows

Never Stop Looking for Rainbows 🌈β™₯️🌈β™₯️🌈 β€” Read on🌈/

The Empty Chair

I can’t ignore the empty chair…

Therapy πŸ“

I’ve been pretty quiet lately. Losing my Dad has been a very difficult thing to deal with. That, coupled with this already being a tough time of year, it’s been a pretty trying time. I was thinking tonight about different ways that I could help myself to feel better. Although

My Constant

An Open Letter to My Dad in Heaven Dad, I woke up this morning feeling different than I ever have in my entire life. There isn’t even an adjective that could adequately describe it. I should be able to use a word I’ve used before because I know the pain

Change and Balance

Change. It’s inevitable! Sometimes change is exciting and at times, scary. It can be tough and uncomfortable to navigate through. It can also be easy to be derailed in transition. I’ll give you an example. When I started this blog it was at a point in my life when change

It’s the little things πŸ¦‹

I always have a butterfly come to me while at the cemetery, since the very first time. Leaving the cemetery today I stopped and looked across the street into the field. I saw a butterfly. Then I saw a few more. I looked closer and there were actually hundreds of

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